Psychology Telehealth Services: Accessible Online Therapy with Psychologists in Melbourne
March 21, 2025
Telehealth has completely changed the way people in Melbourne and across Australia access mental health care.
Telehealth has completely changed the way people in Melbourne and across Australia access mental health care.
A clinical psychologist is a trained mental health professional who helps people understand and manage psychological distress, emotional difficulties, and behavioural challenges.
Narcissistic personality disorder (NPD) is a complex and often misunderstood mental health condition.
At Cova Psychology in Melbourne, we see first-hand how environmental concerns can impact mental health.
At Cova Psychology, we have a special interest in treating trauma. Many of our clients experience a deep sense of shame connected to past experiences.
As a clinical psychologist in Melbourne, I’ve found that many of my clients often wonder whether their experiences are better described by Borderline Personality Disorder (BPD) or Complex Post-Traumatic Stress Disorder (CPTSD).
One thing we often notice is that while people are aware of more commonly discussed symptoms like flashbacks or nightmares, many are surprised when their trauma presents in different ways—especially through physical, somatic symptoms.
In last week’s blog we looked at what learned helplessness is and how to understand it. This week we’re looking at the impact of learned helplessness and more importantly how you can respond to it.
Learned helplessness is a state of mind where someone believes they have no control over their life, even when they do. As a result they stop trying to change or improve their situation even in areas where action could lead to positive outcomes.
Call us today to discuss your needs and connect with a psychologist from our Melbourne team.
Don't let your struggles hold you back. Call us.
Let’s discuss your needs and match you with the right Melbourne psychologist.
Let’s discuss your needs and match you with the right Melbourne psychologist
Acknowledgement of Country
Cova Psychology acknowledges the Traditional Owners of the land where our Melbourne CBD practice is located—the Wurundjeri Woi-wurrung and Bunurong/Boon Wurrung peoples of the Kulin Nation. We pay respect to their Elders, past and present, as well as the Elders of other Aboriginal communities in Melbourne and beyond.
We Welcome all People
We Work With
We would like to acknowledge the Traditional Owners of the land on which the practice is located. We pay our respects to their Elders, past and present, and the Aboriginal Elders of other communities who may be here today.
