How to practice self-care during COVID-19
COVID-19 has created a chaotic world where feeling stressed, anxious and overwhelmed is the norm. While you may be taking care of your body and
COVID-19 has created a chaotic world where feeling stressed, anxious and overwhelmed is the norm. While you may be taking care of your body and
Just as you breathed a sigh of relief because your children were back at school, another lockdown for greater metropolitan Melbourne and the Mitchell Shire was announced this month.
The impact of the COVID-19 crisis on mental health is significant – we will all face additional stress, anxiety, loneliness, isolation.
Let’s discuss your needs and match you with the right Melbourne psychologist.
Don't let your struggles hold you back. Call us.
Let’s discuss your needs and match you with the right Melbourne psychologist.
Let’s discuss your needs and match you with the right Melbourne psychologist
Acknowledgement of Country
Cova Psychology acknowledges the Traditional Owners of the land where our Melbourne CBD practice is located—the Wurundjeri Woi-wurrung and Bunurong/Boon Wurrung peoples of the Kulin Nation. We pay respect to their Elders, past and present, as well as the Elders of other Aboriginal communities in Melbourne and beyond.
We would like to acknowledge the Traditional Owners of the land on which the practice is located. We pay our respects to their Elders, past and present, and the Aboriginal Elders of other communities who may be here today.