I am an endorsed clinical psychologist with expertise and experience working with adults. As well as working in private practice, I have also worked in forensic, inpatient and outpatient settings. I have experience working with a broad range of mental health issues including personality disorders, anxiety, depression, self-harm, suicidal ideation, eating disorders, grief, dissociation and trauma. I tend to utilise a variety of evidence-based techniques, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, and mindfulness.
Dr Sarah Valentine at Cova Psychology