Aleksandra Kajpust

Aleksandra Kajpust

(she/her)
“I believe that curiosity and self-reflection are powerful tools for personal growth. Through a compassionate and collaborative approach, I help individuals explore their minds, build resilience, and navigate life’s challenges with greater clarity and confidence.”

About Aleksandra

Aleksandra is a passionate and dedicated psychologist who values curiosity, exploration, and personal growth. Originally from Europe, she brings a diverse perspective to her work and thrives on helping people understand themselves more deeply. Aleksandra believes that her positive energy and genuine enthusiasm foster a safe and engaging space for clients to learn about their minds.

She provides therapy for individuals navigating a range of psychological concerns, including:

  • Anxiety
  • Borderline Personality Disorder (emotional distress, suicidal ideation, and self-harm)
  • Depression
  • Low self-esteem
  • Stress and life transitions
  • Perfectionism
  • Grief and bereavement
  • Autism Spectrum Disorder (ASD)
  • Intellectual Disability
  • Attention-Deficit/Hyperactivity Disorder (ADHD)

Working with Aleksandra

Aleksandra enjoys working with older adolescents and adults who seek to gain deeper self-awareness and understanding. She values an open and collaborative therapeutic process, tailoring her approach to each individual’s needs. Whether helping clients manage emotions, develop self-compassion, or navigate significant life transitions, Aleksandra is committed to fostering meaningful and lasting change.

Therapeutic Approaches

Aleksandra draws on a range of evidence-based therapies to support clients in achieving meaningful change. She tailors her approach to each individual’s needs, incorporating:

  • Cognitive Behavioural Therapy (CBT): Helping clients identify and shift unhelpful thought patterns to improve emotional well-being.
  • Acceptance and Commitment Therapy (ACT): Encouraging psychological flexibility by helping clients accept difficult emotions and take meaningful action in line with their values.
  • Dialectical Behavioural Therapy (DBT): Providing strategies for emotional regulation, distress tolerance, and interpersonal effectiveness.
  • Solution-Focused Therapy: Emphasizing strengths and goal-oriented change to help clients find practical solutions.
  • Mindfulness-Based Therapy: Enhancing present-moment awareness and self-compassion to support emotional regulation and well-being.

Qualifications

  • Bachelor of Psychology (B.Psych)
  • Master of Psychology (MPsych)


Professional Memberships

  • Registered Psychologist with AHPRA
  • Australian Association of Psychologists Inc. (AAPI)