I am an Accredited Mental Health Social Worker with extensive experience supporting adolescents, adults, and families who have lived through childhood trauma, abuse, and neglect. Over more than a decade in the public sector, I have developed strong expertise in trauma-informed care and in supporting people to recover following experiences of harm and adversity.
I regularly work with people navigating difficulties such as:
I understand the profound impact that trauma can have on every part of life, including a person’s identity, sense of safety, relationships, and overall wellbeing. Experiences of abuse, neglect, or adversity can shape the way people see themselves and others, and often leave lasting emotional and psychological wounds. In my work, I approach these difficulties with great care and sensitivity, helping people heal from trauma, rebuild their confidence, and reconnect with themselves and those around them.
I provide a safe, supportive, and empathic space where you can explore your experiences without fear of judgment. This space is grounded in trauma-informed care and guided by an understanding of the unique challenges faced by individuals and families seeking therapy or counselling in Melbourne. My approach is collaborative and respectful, recognising that people are the experts in their own lives.
I walk alongside you in the therapeutic process, honouring your story and supporting you in ways that are compassionate, empowering, and focused on creating meaningful, lasting change. Whether it is working through trauma, managing symptoms of PTSD, or addressing issues such as anxiety, depression, or relationship stress, my aim is to provide mental health support that feels safe, affirming, and effective.
Tamara is trauma-informed and client-led in her work, drawing from a range of evidence-based therapies that can be tailored to each person’s needs, including:
