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With the COVID-19 pandemic and its widespread implications continuing to progress in our community, its normal to experience various feelings, thoughts and reactions that include fear, stress, anxiety and frustration. If…
With stage 4 lockdown in metropolitan Melbourne and the Mitchell Shire and stage 3 lockdown for the rest of Victoria, your anxiety and stress levels are probably high. Unlike lockdown version 1.0, this time there are man…
COVID-19 has created a chaotic world where feeling stressed, anxious and overwhelmed is the norm. While you may be taking care of your body and
Just as you breathed a sigh of relief because your children were back at school, another lockdown for greater metropolitan Melbourne and the Mitchell Shire was announced this month.
The impact of the COVID-19 crisis on mental health is significant – we will all face additional stress, anxiety, loneliness, isolation.
Don't let your struggles
hold you back. Call us.
Let’s discuss your needs and match you with the
right therapist.
Don't let your struggles hold you back. Call us.
Let’s discuss your needs and match you with the right therapist.
Let’s discuss your needs and match you with the right therapist.
Acknowledgement of Country
We would like to acknowledge the Traditional Owners of the land on which the practice is located. We pay our respects to their Elders, past and present, and the Aboriginal Elders of other communities who may be here today.
We Welcome all People
We Work With
We would like to acknowledge the Traditional Owners of the land on which the practice is located. We pay our respects to their Elders, past and present, and the Aboriginal Elders of other communities who may be here today.