Psychologists in Melbourne

Our clinical psychologists and psychologists in Melbourne provide high quality, evidence-based therapy with care. We recognise that each journey is unique, so we shape our approach around your needs. Located in the Melbourne CBD, we’re dedicated to helping you feel better and live your best life.

Animated image showing 5 diverse people representing Cova's psychologists in Melbourne.

Getting started with a Melbourne Psychologist is easy.

Step 1: Two animated people talking, representing the first step to contact a receptionist at Cova Psychology in Melbourne for psychologist services.

Friendly chat

Step 2: Animated person using a computer to book an appointment with a psychologist at Cova Psychology in Melbourne.

Book an appointment

Step 3: Animated head with a light bulb, symbolizing accessing Medicare rebates for psychologist services at Cova Psychology in Melbourne.

Access Medicare Rebates

Your therapist will create a plan, set goals and schedule further sessions. Each plan is tailored to your pace and mental health needs.

Psychologist Melbourne: Evidence-Based Treatments for Wellness, Resilience, and Positive Change

Eye Movement Desensitisation and Reprocessing (EMDR)

Cognitive Behaviour Therapy (CBT)

Mindfulness-Based Therapies

Acceptance and Commitment Therapy (ACT)

Dialectical Behaviour Therapy (DBT)

Schema Therapy

Find the Right Fit: Learn More About Our Psychologists in Melbourne

Visit Us in Melbourne CBD or Access Online Therapy

Whether meeting face-to-face at our Melbourne CBD location or opting for the flexibility of online therapy, our psychologists and therapists are here to support you every step of the way.

Our Approach

At Cova Psychology, our psychologists combine expertise with a compassionate approach to support a wide range of individuals. Whether you’re experiencing trauma, mood disorders, neurodiversity, or relationship concerns, we tailor our services to meet your unique needs, ensuring you receive the care and support that’s right for you.

A Supportive, Client-Centered Experience

From your first contact, we’re committed to ensuring you feel heard and supported. Your feedback matters and drives our commitment to continuous improvement.

Trauma-Informed Care

Our Melbourne psychologists are trained to provide therapy through a trauma-informed lens, recognising how past experiences impact well-being. Whether you’re processing past trauma or working through present challenges, we’re here to help you feel safe and supported.

Professional Development

To ensure high-quality care, our psychologists regularly update their skills through ongoing professional development, adhering to best practices for effective mental health support.

Image showing illustration of 5 people from diverse backgrounds representing the diversity of our psychologists in Melbourne.

Getting to Know Cova Psychology

Frequently asked questions

Getting Started

Most people find their Melbourne psychologist either through online searches, word of mouth, or through referral from their doctor.

If you’d like help with being linked in with a Melbourne psychologist and/or trauma therapist who is well suited to your needs, the Psychologist Melbourne Services team at Cova Psychology can help! Our intake staff take into account your preferences, specific mental and physical health issues, as well as the type of psychological treatment you’re seeking, to match you to the best psychologist for you.

At Cova Psychology, our experienced psychologists in Melbourne, led by directors Sarah and Chris, provide compassionate, evidence-based psychological assessment and treatment. If you’re seeking a skilled psychologist or clinical psychologist in the Melbourne CBD or via telehealth, we’re here to guide you with expertise and empathy.

We address complex mental health challenges, including trauma and long-term emotional concerns. Our treatment plans are personalised and grounded in the latest research. We’re passionate about helping people create lasting improvements in their mental health and quality of life.

Client feedback is central to our practice, helping us continuously refine our services to better meet your needs and achieve positive outcomes.

When you first contact Cova Psychology, our friendly and experienced reception team will ask you a series of questions to match you with the right psychologist for you:

  1. What are you seeking therapy for?

  2. Are there any specific treatment approaches you are interested in or have been recommended to you?

  3. Are there any preferences you have for your therapist, gender, age, experience?

  4. What days and times are you available for appointments?

This initial contact is designed to help build a strong therapeutic relationship with your psychologist so you feel supported and heard from the get go.

We can’t guarantee a perfect match with your psychologist but we encourage open communication with us if you have any concerns. If you don’t feel your psychologist is the right fit, please talk to them or our admin team.

The cost of a psychologist in Melbourne varies depending on session length, experience of the psychologist and type of therapy. At Cova Psychology we offer a range of services with fees to match.

To get the best support for your mental health we recommend you contact our office to get more information about our fees and services. Our team can help you understand the costs of psychological therapy in Melbourne.

Psychology sessions are partially covered by Medicare and private health insurance in Melbourne. New clients with a mental health care plan and a referral from a GP or psychiatrist can receive a Medicare rebate for up to 10 sessions with a psychologist per calendar year. This rebate makes psychological treatment for mental health more affordable. See our detailed Medicare for Psychology page for more information.

Please note Medicare rebates do not apply to couples counselling or ADHD assessment testing.

Many private health insurance policies will cover part of the cost of psychological treatment. Check with your insurer to see what’s covered for mental health services provided by psychologists in Melbourne.

No, you don’t need a referral to see a psychologist in Melbourne or anywhere in Victoria. You can book an appointment with a psychologist directly without a referral. However, without a referral you will not be eligible for Medicare rebates so you won’t get a rebate for your session fees through Medicare.

In your first session at Cova Psychology your psychologist will talk to you about what brought you to therapy, your current situation and your history related to the issues you want to work on. The initial stages of therapy are often called a “psychological assessment” and usually takes at least the first two sessions. This ensures your psychologist has a thorough understanding of your experiences so you can work together to develop a treatment plan.

Each session is 50 minutes long so there’s plenty of time to talk and explore what you need.

Before you start your therapy journey you may also find our blog post helpful which has tips on how to get the most out of your sessions.

At Cova Psychology we primarily see individuals 18 and over. We do have limited availability for young people 13 to 18 years. Our experienced psychologists and clinical psychologists in Melbourne see individuals and couples so we can tailor our approach to your mental health needs.

The Melbourne CBD can be tough to navigate especially during peak hour and busy business times. Many people experience stress or anxiety about getting to and parking in this area.

At Cova Psychology, located at the “Paris End” of Collins Street near Parliament train station, we try to make your trip easier. Many of our clients avoid driving into the Melbourne CBD and instead park in East Melbourne where it’s more relaxed and only a short walk to our practice. Public transport is easily accessible with trains and tram stops on our doorstep.

Contact us if you have any questions or need help finding us.

Check out our Resources page featuring our Psychologist Melbourne Blog. Our psychologists share mental health tips, trauma therapy insights, and emotion regulation strategies to support your well-being.
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