If you are looking for a psychologist in Melbourne, Cova Psychology offers thoughtful therapy for adults at our Melbourne and North Melbourne rooms, and via telehealth.
We support a wide range of concerns, including:
Choosing a psychologist involves more than finding someone who works with the right concern. It can also help to consider their experience, therapeutic approach, availability and whether you feel comfortable speaking with them.
When you contact Cova Psychology, we take the time to understand what is bringing you in and what you are looking for from therapy. This helps us consider which psychologist in the team may be most suitable for your needs.
Meet our team of psychologists and clinical psychologists.
Medicare rebates may be available for eligible clients with a valid referral and Mental Health Treatment Plan.
Appointments are available at our Melbourne CBD and North Melbourne clinics, as well as via telehealth.
Our team draws on a range of well established therapies, including:
We do not take a one size fits all approach. Therapy is planned collaboratively, taking into account what you are experiencing, what you hope to change, the approaches that may be relevant and the pace that feels manageable.
We work in a trauma-informed way, recognising that past experiences can affect mood, behaviour, relationships and mental health. This matters not only in trauma therapy, but across many kinds of psychological support.
We aim to offer care that feels steady, respectful and thoughtful, especially when trust, shame or overwhelm have made it difficult to reach for help.
Cova Psychology was founded by clinical psychologists Sarah Valentine and Chris Coleiro. Both remain actively involved in the practice, including its clinical direction and the standards of care provided across the team.
Our psychologists work with a broad range of concerns using well-established therapeutic approaches. We also take client feedback seriously and use it to improve how people experience the practice.
We offer clinical supervision for psychologists and mental health clinicians, with a focus on reflective practice, ethical thinking, and the realities of clinical work.
Contact our administration team and tell us a little about what you are looking for.
We will help you consider which available psychologist may be suited to your needs and preferences.
Eligible clients may be able to claim Medicare rebates with a valid referral and Mental Health Treatment Plan.
We take the time to understand your needs and connect you with a psychologist from our team who feels like a good fit.
When someone is pulling away from you, the hardest part is often not the distance itself. It is the uncertainty about what that distance means. You may notice fewer messages, less warmth, cancelled plans or a change in how present they seem. Your mind may quickly move from noticing these changes to deciding that you have done something wrong, they have lost interest or the relationship is ending.
When a calm relationship feels strange, the feeling is not always boredom or a lack of attraction. Sometimes, a safe and consistent relationship brings up grief because your mind and body finally have enough space to recognise what was missing before.
Most conversations about family estrangement focus on adult children stepping away from their parents. There is less space for the parent who says, “I was the one who ended contact, and I am struggling with it.”