Couples Therapy
Are you worried about
your relationship?
Are you worried about your relationship?
Have you tried working on your relationship and been unable to achieve
the improvement or changes you and your partner would both like?
It might be time to explore couples therapy with an experienced and qualified
couples therapist.
We can help! Cova Psychology offers couples therapy via face-to-face session in
Melbourne or online via telehealth.
Have you tried working on your relationship and been unable to achieve the improvement or changes you and your partner would both like?
It might be time to explore couples therapy with an experienced and qualified couples therapist.
We can help! Cova Psychology offers couples therapy via face-to-face session in Melbourne or online via telehealth.
Common issues addressed
in Couples Therapy:
Common issues addressed in Couples Therapy:
Couples can attend therapy to work on any issue that may be causing pain or dissatisfaction within their relationship. There is a misconception that couples therapy is only for couples who are in high conflict or considering separation.
Whilst therapy can certainly assist if that’s the case, many couples attend therapy as a preventative measure or feel like their relationship needs a “tune up” to keep things running smoothly. Some examples of issues addressed in couples therapy include:
- Difficulty resolving conflict.
- Communication issues.
- Dissatisfaction within the relationship.
- A mismatch of expectations within the relationship.
- Issues of trust and/or infidelity.
- Uncertainty about the future of the relationship.
- Difficult emotions repeatedly playing out within the relationship (fear, anxiety, guilt, shame, anger).
- Issues with sex and/or intimacy.
- A partner’s individual issues having a negative impact on the relationship.
- Problems involving specific issues such as decision making, money, parenting, future goals, etc.
How Couples
Therapy can Help:
- Gain a deeper understanding of the issues playing out within the relationship.
- Improve understanding and connection to your partner.
- Learn communication skills to improve overall communication and conflict resolution.
- Learn emotion regulation skills to assist with managing emotional patterns in the relationship.
- Create healthy patterns within the relationship that enhance connection and intimacy.
- Revitalise lost intimacy and restore a sense of loving connection.
Get in touch with our friendly reception team to book an appointment. Contact us by:
We are available for both face to face and telehealth sessions.
