How Our Melbourne Psychologists and Clinical Psychologists Support You

At Cova Psychology, our psychologists and clinical psychologists in Melbourne provide evidence-based, person-centred care designed to meet your unique needs. Your journey begins with a thorough psychological assessment and a conversation about your goals. Together with your therapist, you’ll create a personalised plan to support your mental health, using therapies backed by research to help you achieve meaningful progress.

Evidence-Based Therapy Designed for You

Eye Movement Desensitisation and Reprocessing (EMDR)

Cognitive Behavioural Therapy (CBT)

Mindfulness-based therapies

Acceptance and Commitment Therapy (ACT)

Dialectical Behavioural Therapy (DBT)

Schema Therapy

Internal Family Systems Therapy (IFS)

Mentalisation- Based Therapy (MBT)

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